The water bottle method of taking a homeopathic remedy and plussing is an easy and economical way to repeat a remedy. As an example I had a case of a man a few years ago about to undergo eye surgery and I suggested he take arnica to relieve the pain during recovery. By taking the arnica in the water bottle he was able to take it easily and when he needed it and only using a few granules over the next few weeks. Unlike the recovery from the same surgery on the other eye the year before, he did not need to take any pain medication other than the arnica remedy. This method can also be good when using cell salts, which are often repeated daily for a month or more.
Buy a plastic spring water bottle from the store, the smaller ones for easier handling.
1. Pour out a small amount of the water to ensure some air space on top.
2. Put in 2-3 granules of your chosen remedy or 1-3 drop if you have the liquid remedy. You can put in more remedies when using the bottle for a longer time, although I have used fewer granules and it was fine.
3. Hit the bottle hard of the bottle on your palm ten times to charge the remedy into the water. (this is known as succussion or plussing) Take a sip as your dose. The dose is not the quantity, but the quality of the water with the remedy is, so one small sip under the tongue for 10 seconds or so counts as a dose.
4. For the next dose, repeat #3. The repetition of the succussion with each new dose slightly changes the potency and can increase the effectiveness when repeating the same remedy. Only redose as needed. Homeopathic remedies are different than herbs or medicines that have recommended posology! The basic rule to follow is to only redose if and when the same symptoms return that were improved by the first dose.
This method works great to extend a remedy if you need to repeat it, however the bottle only lasts about 2 weeks, then you need to pour out the water and start again with new granules or liquid drops. You want to throw out the bottle too once you are done since it will stay charged with the remedy. I know using plastic is not good for the planet and they are not always able to be recycled, however as you can see, using glass bottles and reusing them might cause unintentional dosing. It is likely that the high heat of a dishwasher or strong odours will eliminate the charge left in a bottle however so with some extra care using glass or stainless reusable bottles is also possible.
If the bottle is reaching 1/4 full, just add more water and bang the bottle on the hand to charge the new water with the energetic charge of the remedy.
Always clearly label the bottle too!! So you don't dose others accidentally.
From the webpage, Homeopathy Awareness, part of the School of Homeopathy in the UK website.
How widespread is the use of homeopathy?
Homeopathy forms a large and important part of Complementary and Alternative Medicine (CAM), a market which is forecast to grow at a rate of 23% every year.
Homeopathy is used by 15% of UK citizens (around 9 million people)2 and trusted by 27% of German, 40% of French and 62% of Indian citizens.
In 2004, the World Health Organization stated that homeopathy was the second most used medical system worldwide.
It has been estimated that around 450 million people use and trust homeopathy worldwide, every year. That’s a lot of people making homeopathy their healthcare choice.
What is homeopathy?
Homeopathy is a system of natural healthcare that has been in worldwide use for over 200 years.
Homeopathy treats each person as a unique individual with the aim of stimulating their own healing ability. A homeopath selects the most appropriate medicine based on the individual’s specific symptoms and personal level of health.
It is based on the principle of ‘like cures like’ – a substance taken in small amounts can cure the same symptoms it causes when taken in large amounts.
Homeopathy is mainly taken in tablet form and can be used to treat both acute and chronic conditions in old and young including babies and pregnant women. It can be safely used alongside conventional medicine.
What makes people want to try homeopathy?
Most people in the UK are brought up with conventional medicine. When they have tried everything that this has to offer and are no better, or are worse, or cannot tolerate the drugs and treatments, they look around for some other way to get better.
Qualitative research suggests that patients greatly value the therapeutic relationship with their homeopath, the length of consultations and the ‘whole person’ approach; being listened to and treated as an individual. Homeopathy is entirely patient-centred in its approach and patients greatly appreciate this.
There are currently 3,000 registered homeopaths in the UK7, 400 homeopaths who are also qualified doctors, 60 homeopathic vets, 4 NHS funded homeopathic hospitals, several registers and 20 homeopathic schools. People who train in homeopathy tend to be in their 30s and 40s, are highly educated and moving into their second career. Registered homeopaths have undertaken rigorous academic and clinical training, are insured and adhere to a Code of Ethics.
Does homeopathy help people to improve their health?
Yes, it does, particularly with regard to chronic, long term conditions.
For example: an observational study at the NHS funded Bristol Homeopathic Hospital included over 6,500 consecutive patients with over 23,000 attendances in a six year period;8 70% of follow up patients reported improved health, 50% reported major improvement. The largest improvements were reported in childhood eczema or asthma, and in inflammatory bowel disease, irritable bowel syndrome, menopausal problems and migraines.
Another example: in 2008 a study in Germany followed over 3,500 chronically ill adults and children receiving routine homeopathic care from GPs over an eight year period.9 At the start, 97% of participants were diagnosed with a chronic complaint with 95% declaring previous conventional treatment for their condition. The study found that, “patients who seek homeopathic treatment are likely to improve considerably” and that health benefits were steady and long term.
There are more studies of this nature, especially from France, Germany and Switzerland, all countries where homeopathy is widely used.
What sort of people use homeopathy?
Since its development over 200 years ago homeopathy has benefited millions of people, young and old, from all walks of life, in countries all over the world.
Research shows that 79% of the UK population are open to the idea of homeopathy and 15% of the population regularly use it.
Most people prefer to follow up on a recommendation from someone they know and trust. Research suggests that more people would use homeopathy if they knew more about it.
The thing that unites most of these people is that they have already tried everything that conventional medicine has to offer, yet continue to suffer.
For more questions and answers, go to their Homeopathy Awareness page.
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